Summers are on the way and with the heat comes suppressed hunger or bad stomach that easily pins us down to the bed. And worse follows when heat waves begin and chars us from within. Lethargy, itchy eyes and burning stomach are usual which leads to minimum to zero productivity. Hence, today we are going …
Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day or the night before. Be it because of a really long journey or indigestion or …
A good meal is the body's true necessity but when your stomach is upset, it becomes a bit tricky. You run low on energy and don’t want to aggravate the condition with any food item. Moreover, when you are going through stomach issues, you also need to stay hydrated to stay away from any other …
‘Change is the only constant’, but the pace with which our lifestyle is altering, the prominent alterations can be seen in our meals. Be it the exposure to dine-out culture or hugely relying on Junk Food or a sudden sweep of healthy and clean eating habits, our life necessity has also gone through many ups …
It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the cottage cheese at home and put the spoilt milk into use, the other part usually …
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga not only treats the pain but also the stress by helping you gain awareness of …
In Kerala, at the border of Palakkad and Malappuram, a pregnant elephant died at the banks of the river Velliyar. She was fed a pineapple stuffed with firecrackers by a local that blasted in her mouth and stomach. The elephant went around the village for water without harming any human or damaging any human settlement. …
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1. Fruits and Nuts: Munch on a handful of nuts and a bowl of fruits before …
All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups. Opt for kitchen treasures that will control acidity and boost your overall stomach health, have …
Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So, try these easy to cook fish recipes to get a healthy delight: 1. Lemon …
