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Stomach

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Easy-To-Make Dishes For Ramadan

As the month of Ramadan is about to commence in India and has already begun in some parts of the world, we are bringing to you some quick and easy delights to fill your stomach and soothe your soul after a long day of fasting. Take a look:   1. Lentil Soup: Fill your stomach …

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Navratri Special Snacks With Sabudana

Chaitra Navratri has commenced from Wednesday and people have started fasting. The one thing that we all love about fasts is the healthy low-calorie food that we prepare during this time mostly with tapioca pearls or sabudana. While we all are aware of the delectable taste of sabudana khichdi, let’s learn how to make some …

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Relish The Shahi Hyderabadi Daawat

Nook, the 24-hour restaurant at Aloft Bengaluru Cessna Business Park brings to you the ‘Taste of Hyderabad’. The ten days food festival, from 17 to 28 February, unfolds the age old culinary secrets with aromatic spices.  Serving lunch and dinner, the menu promises to bring out a few exclusive flavours of the extravagant Hyderabadi cuisine on …

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Be The Popeye, Fall In Love With Spinach!

Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!), putting you in a win-win situation. So, take a look at some delicious and easy …

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Unusual Soup For Weight Loss

Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom, veg, chicken and other soups, let’s try some unusual ones and bring some newness to …

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Go Sugar-Free

At some point of time, we all wish to trim off some weight but sugar being the main culprit of ruining our diety habits contributes to extra pounds and complications. And it’s true that we can not cut it off completely but we can try other healthier alternatives to cope up the necessity of our …

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The BRAT Diet

The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest.   1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …

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This Christmas Be High On Food

The festive season is in and we all have a friend who knocks the door just to ask about the headrush. So this time rather than getting the kick from being drunk choose to feel high on food. Not getting us? Scroll down below to see what we mean:   1. Nutmeg: The favourite spice …

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Grab A Gum Now!

Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look:   1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …

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Rescue For Nausea

Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try!   1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try peppermint aromatherapy. Either spray peppermint in your surroundings or sip on a cup of peppermint …