Summers are on the way and with the heat comes suppressed hunger or bad stomach that easily pins us down to the bed. And worse follows when heat waves begin and chars us from within. Lethargy, itchy eyes and burning…
Get Rid Of Pukish Feels
Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day…
Food For Upset Stomach
A good meal is the body’s true necessity but when your stomach is upset, it becomes a bit tricky. You run low on energy and don’t want to aggravate the condition with any food item. Moreover, when you are going…
Things To Avoid Post Eating
‘Change is the only constant’, but the pace with which our lifestyle is altering, the prominent alterations can be seen in our meals. Be it the exposure to dine-out culture or hugely relying on Junk Food or a sudden sweep…
Add Whey Water To Your Diet
It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the…
Yoga Poses For Back Pain
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga…
Bhumi’s Stand For Mother Earth And B-town Grieves Pregnant Elephant’s Death
In Kerala, at the border of Palakkad and Malappuram, a pregnant elephant died at the banks of the river Velliyar. She was fed a pineapple stuffed with firecrackers by a local that blasted in her mouth and stomach. The elephant…
Pre-Workout Diet
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1.…
Curing Acidity At Home
All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups.…
Try Something Fishy!
Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So,…