Four active recovery workouts to prevent injuries according to Movement expert and co-founder at The Tribe India, Robin Behl

What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…

Rose Sabja Sharbat

By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group Ingredients: Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos) Melon Seeds – ¼ tbsp Fennel Seeds – ¼ tbsp Sabja Seeds – 1 tbsp (soaked)…

Singapore Tourism Board and Foodhall bring the Singapore Food Festival 2021 to India with a stellar line-up of hybrid events

SFF will celebrate Singaporean cuisine all month long at Foodhall India stores in Mumbai, New Delhi, Bengaluru and Gurugram 02 September 2021 – The Singapore Tourism Board (STB), together with lifestyle food destination Foodhall India, is bringing the Singapore Food…

Why is your child constantly complaining about stomach ache during monsoons?

You may have noticed your child complaining about stomach aches more often during the rainy season. Despite not indulging in unhygienic, roadside treats, your kid seems to hold her stomach and cry in agony. Monsoons are a breeding ground for…

This Onam, bless your hair with the gift of ayurvedic ingredients

By Dr Aparna Santhanam (MD, DNB) – Consultant Dermatologist, Marico India Limited for Parachute Advansed Ayurvedic Hair Oil. Onam is one of the most important festivals celebrated by Malayalis across the world and it is celebrated every year with great…

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