Start Your Morning With High Protein Breakfast

Are you working towards maintaining a healthy weight or having a hard time keeping your hunger in check in the morning? Jump start your morning with a rich protein filled breakfast! Don’t skip the first meal of the day instead,…

Homemade Cat Food

Are you a cat parent or looking to adopt a cat? Then this write-up is dedicated to you. Every cat owner goes through the trouble of finding the best food for their feline friend. Though the market is  full of…

Whole Grains For Well-Being

Be it a weight-loss journey or just achieving an overall wellbeing, whole grains are an integral part of our diet. With refined grains easily available in the market, we swiftly shifted to the processed food, putting our health at risk.…

Winter No-No’s!

Harsh winter season is about to start and though we are braced up to face the chilly dry winds, our body, internally, needs support to fight the predicaments of the season.  Hence, it’s always good to know what your body…

Low Calorie Indian Diet

Eating healthy and staying fit is the dream of each and every human being! And as the new year is around the corner, the resolutions are being penned down, giving priority to health at all cost. But as Indians, our…

Seeds Infused Water!

Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits.…

Giving His Best To The Nutrition Industry, Ravi Mohanlal Rohra

Giving back to the motherland is what the Co-founder and Chief Operating Officer of Scitron, Ravi Mohanlal Rohra stands for. Graduated from Jai Hind College with a commerce degree, Ravi is also an alumnus of New Jersey Institute of Technology,…

Food To Curb Your Appetite

Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…

Keep Your Heart Healthy With Mediterranean Diet

Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your…

DIY healthy Indian desserts to bring in the festive vibe at home

Authored by Rishubh Satiya, Founder & CEO, Plix This year festivities and celebrations will definitely be quieter in the wake of Covid-19. People around the world have been dealing with challenging times that have resulted in low-spirits and dejectedness. However…

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