Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits. Hence, we are giving you the glimpses of what goodness these seeds offer. Take a …
Giving back to the motherland is what the Co-founder and Chief Operating Officer of Scitron, Ravi Mohanlal Rohra stands for. Graduated from Jai Hind College with a commerce degree, Ravi is also an alumnus of New Jersey Institute of Technology, USA where he pursued M.S. in Management Information Systems in 2000 and also gathered hands-on …
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at the gym. Focus on fiber, protein and fat rich foods, they help you stay fuller …
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your energy level high but also helps in losing weight by helping you gain muscle weight. …
Authored by Rishubh Satiya, Founder & CEO, Plix This year festivities and celebrations will definitely be quieter in the wake of Covid-19. People around the world have been dealing with challenging times that have resulted in low-spirits and dejectedness. However a sweet indulgence can uplift anyone’s mood at any time. We know that this pandemic …
The World Breastfeeding Week started on the 1 August with a theme ‘Support breastfeeding for a healthier planet’ in order to remove the stigma attached with breastfeeding and promote the wellbeing of lactating mothers. Breastfeeding is the rudimentary first step for anyone’s survival in this world. Any newly born infant gets the required nutrition for …
It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the cottage cheese at home and put the spoilt milk into use, the other part usually …
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need to feel happier and energized. Proper exercise and eating dopamine boosting food will bring that …
Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the lockdown and Monsoon is entering and we are mostly spending our time indoors, getting the …
Streamlining the rules of the entertainment and hospitality sector, this young & renowned entrepreneur, Mr Gurmeet Arora, donning his many hats has made inroads for the health & wellbeing segment in several cities all around India, introducing a whole new standard to the nutrition business. You’ve not got your game right until you’ve got ample …
