By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of…
Here’s How to Deal with Stress at the Workplace
By: Miss Malini If you are currently working, you probably know what it feels like to be stressed at work. Whether it’s a string of meetings, never-ending emails, a project with a tight deadline or an annoying boss, there are…
Unusual Soup For Weight Loss
Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom,…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
The Stomach Cleansers
Your digestive system plays a great role in keeping you healthy and just like every other organ it needs deep cleansing too. Also, a clean stomach gives you a healthy and glowing skin (now, we have your attention). We all…
For 6/6 Vision!
“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But…
Munch On Pumpkin Seeds
Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism.…
Nutritional Trends To Watch Out For In 2020
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This…
Quick Morning Grabs
In the morning we all are in a rush and usually skip the best meal of the day. As it is said “Eat breakfast like a king, lunch like a prince and dinner like a pauper”, always have a good…
How Carrots Benefit 101
Winters are here, and it’s time for this season’s favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add…