Home/nerves

nerves

cover

Yoga For Your Eyes

Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway of soul lively and glittering. Due to a change in our lifestyle and advent of …

cover

Boost Your Immunity To Fight COVID-19

The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …

cover

Life Changing Hacks To Fall Asleep

One sheep, two sheep, three sheep, four…zzz. If only it were that easy, right? During such crazy and stressful situations, your head goes all fuzzy just before going to sleep. Well, if you got the right tricks, falling asleep in seconds won’t be so hard. Here are a few super easy hacks that will have …

cover

Chiranjeevi- The Real Man

During these trying times, we all have been seeing the entertainment industry stars trying their bit to keep giving entertainment to their fans. From posting about challenges to BTS, everyone is on their toes to make this quarantine a little easy on our nerves. In an attempt to make this quarantine more interesting, the South …

cover

Need A Quick Jolt Of Energy?

Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these food items to get instant boost to your energy level:   1. Banana: Do you …

Cover

Unleash Your Desires!

Without any shame, let’s accept it guys that we all hesitate when a choice between food and sex has to be made and frankly the whole Joey scene plays in front of our eyes, where our favourite foodie from ‘Friends’ goes in a dilemma when asked the same. Trust me, just like him, even, we …

cover

Get That Baby Glow!

Seeing those baby pictures with healthy glowing skin gives you heartburn? If you want to bring that glow overnight for this Diwali then use these face masks and see the magic. Check it out here:   1. Olive Oil with Vitamin E Capsule Vitamin E and olive oil are multi beneficiary elements that not only …

cover

Music Reduces Anxiety Before Anaesthesia

According to a study published in the journal, ‘Regional Anaesthesia and Pain Medicine’, music is an effective alternative to sedative medications as it helps to reduce anxiety prior to any surgery, which is important. By elevating the levels of stress hormones circulating in the body, anxiety can obstruct a patient’s recovery process. Before the surgery, patients commonly …