The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …
With the COVID 19 pandemic keeping us homebound, these few weeks have caused quite a ripple in our daily lives. While the scientists and medical experts around the world are racing against time to find a vaccine to fight the battle, as responsible citizens, we must adhere to all the rules and guidelines given by …
If one is asked, how do you use ginger in your daily life? The most common reply will be as paste in curries or sipping on adrak wali chai. Yes, ginger is a spice root and an integral part of every kitchen. No Indian cuisine is complete without the strong flavour of ginger. That’s not …
The moment someone mentions ‘chaat’, our mouth starts watering imaging the sumptuous street food, which nobody can ignore. But this sinful delicacy is full of unwanted calories that, of course, are not good for your health. So, let’s give a healthy twist to our favourite delicious food which explodes our taste buds with various flavours: …
Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom, veg, chicken and other soups, let’s try some unusual ones and bring some newness to …
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have a sweet and sour taste. The sweet taste is to bring about a sense of …
Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism. Uses and benefits of chia seeds, sunflower seeds and more are known to the world …
One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic: 1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …
Since dengue is spread by the bite of mosquitoes, the most worrisome part is that if not taken care of quickly, dengue can prove to be fatal. Moreover, it has spread rapidly in our country in recent times, it would be foolish not to take preventive measures while we can. This fever is widely known …
