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5 Ways to Overcome Online Social Media Fatigue For Mental Wellbeing

By Malini Agarwal- Founder & Creative Director MissMalini Entertainment & Girl Tribe “Sometimes self-care is exercise and eating right. Sometimes it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul.” Nanea Hoffman …

Home Quarantine Care program by ‘Reach’ wellbeing app to help enhance immunity and manage stress

Reach app users can now access one-on-one sessions with wellbeing coaches, nutritionists, and mental health experts for personalized care programs, progress tracking and feedback The program also offers high-touch care through chat/calls for instant and ongoing support Reach app is available for iPhone and Android users at App Store and Google Play Store respectively Over …

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Cutting Off A Toxic Friend

Friendship is a bond that should be celebrated everyday. Sharing multiple laughs and numerous low moments, imagine what you would have done if there was no 3am person for you. Where would you have run for fun and thousand advice? But there are times when you land in the wrong company and just lose yourself. …

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Boost Your Immunity To Fight COVID-19

The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly, one should have a strong body defense system to fight against COVID-19. Below, few ways …

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Samsung Smart TV Offers Fitness And Wellness Programs

Samsung has announced a comprehensive in-home fitness and wellness platform on Smart TV. Giving free access to 5,000 hours on content and over 250 instructive videos from various platforms, get ready for daily workout regimes from the comforts of home! Designed to redefine the concept of home workouts, Samsung Health is taking a step beyond …