In India 2021, it is the young who are at the forefront of voicing issues, whether it’s about climate change, social inequalities or mental health issues. The Bharat Youth Dialogues are about bringing young people to the centre of creating a just and more equitable society. Millennials and Gen Z have the highest stake in …
A grandparent's presence is truly a blessing in one's life. Whether there’s a little one in the family or a young adult, the grandparent-grandchild bond is pure, second to none feeling. They definitely deserve to show appreciation for the wisdom and joy that they shower on us. Here is a list of thoughtful gifts for …
By Geeta RamaKrishnan Our life is filled with challenges, and with COVID, we have even more challenges and changes thrown at us whether we like it or not. As women, we take on and juggle multiple roles as daughters, mothers, spouses, housekeepers, caregivers, professionals, and now default homeschooling teachers, cooks, and handymen to name a …
By Dr Manoj Kutteri, Director & Chief Healing Officer, Atmantan Naturals Diet is an integral part of being young. It is extremely important to take care of one’s body during the period of growing and it is equally important to maintain this for continued health enhancement. A balanced meal plan is critically important during this …
By Ryan Fernando - Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India's leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit had another name – It would only be Kamalpreet Kaur! The journey for Kamalpreet’s nutrition with the aim of Olympics started …
Vahbiz Kerawalla, Student Counselor, Student Wellbeing Centre, Jasudben M. L. School. For years we bombarded them by saying ‘the internet is a dark place, nothing good comes out of it, your phone is corrupting your mind’ then we encourage them to seek this medium for learning. Most children to escape their feelings of loneliness, sadness, …
Polycystic Ovarian Syndrome has been a common yet scary disorder. The prevalence rate among adolescent girls has immensely increased. Researchers even state that most of the victims suffering from PCOS are unaware of their condition. What is PCOS? The girls who are suffering from PCOS develop small and varied cysts ( due to hyperandrogenism) on …
Friendship is a bond that should be celebrated everyday. Sharing multiple laughs and numerous low moments, imagine what you would have done if there was no 3am person for you. Where would you have run for fun and thousand advice? But there are times when you land in the wrong company and just lose yourself. …
Ryan Reynolds is a man of quirky attitude and unbeatable humour. The ‘Deadpool’ lead always finds the right word to convey his message to a larger audience without missing the punch element. This time the Hollywood actor has taken to his Twitter account to drop a vital message about mental health where he wrote, “It’s …
Throughout this pandemic, experts have said repeatedly that mental health crisis would be left in its wake – stress and anxiety certainly run high and that goes for teenagers too. Spending most of their time on apps like Zoom calls, playing games and because of all the restrictions this year – many teenagers felt isolated. …
