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Sip On Black Coffee For Everyday Goodness

For most us, coffee is not just a beverage or hot morning drink but it’s like a fuel that keeps us charged up for 24 hours. Some people can’t even get out of bed or begin their day without gulping down a strong cup of black coffee. Having too much of anything is bad but black …

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Jesy Nelson Exits From Little Mix

Jesy Nelson from the all-girls British pop band, Little Mix has officially left the group as the constant pressure of giving her best has taken a toll on her mental health. On Instagram, the band and Jesy Nelson penned down a long note to announce this news. Little Mix shared a happy monochrome group picture …

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Fitness Trend Of 2020

As 2020 is wrapping up, the concluding month is giving us a moment to contemplate and look-back at our entire year which turned out to be totally unexpected. From teaching us the values of little things that we often stayed ignorant to, the year 2020 turned out to be a great teacher along with bringing …

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Self-Help To Overcome The Negative Thoughts

Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently, World Mental Health Day has passed and looking back at this year, we came to …

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Tips On Parenting In COVID Times

By Sagarika Sahoo Parenting Expert at Momspreso. Parenting is a game not acquainted with any standard book but it's from its own ordeal in varied episodes. Parenting, a game??.... Indeed! A very intriguing game of patience and reasoning to gain a victory by upbringing your happy clone. Parenting is a delightful journey backed by bunches …

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Giloy To Promote Overall Well-Being

Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of pesky cough and cold but also boosts immunity, promoting overall well-being. It is available in …

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World Suicide Prevention Day: How to prevent suicide

By: Dr. Priya Kaul, Spiritual Life Coach (Hope Creator) Life is full of ups and down and that is what makes it a journey. But in these ups and downs, there are cases where people lose track of life and that is when suicidal tendency and depression creeps in. This World Suicide Prevention Day, lets …

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World’s Biggest Digital Workout Held

A 24 hour global digital workout was held where Olympics champions and young fans came together to celebrate Olympics Day and get people active. Over 140 athletes from various sports disciplines took part in the live workouts and a special edition Olympic Day video. The video showcased a range of moves to challenge one’s abilities, …

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Deepika Emphasizes, ‘You Are Not Alone’

Hours within the demise of actor Sushant Singh Rajput, Deepika Padukone wrote a note on Instagram about the importance of reaching out. Previously, the actor battled depression and opened about it in public in 2015 in an interview. Deepika actively speaks about mental health and runs a foundation for the same called ‘The Live Love …