In a significant move to raise awareness about menstrual health, Ujaas, an initiative by Aditya Birla Education Trust, actively participated in the 5.6-kilometer Dream Run at the TATA Marathon. The initiative was led by participation in the Marathon run, with the enthusiastic involvement of over 300 employees from the Aditya Birla Group and Aditya Birla …
• Why women shouldn’t visit Hindu temples, exercise or practice Yoga during menstruation, why menstruation is considered impure and the best practices to ensure menstrual hygiene remained some of the key questions asked by Swell users • Sinu also disclosed how sanitary napkin manufacturers are commercializing menstrual products in the name of hygiene Renowned menstrual …
Tropical fruit dates have healing powers with a unique taste, dark layering and soft flesh. A good source of various vitamins and minerals, energy and fiber, dates is a healthier substitute for sugar with no calories. One should regularly have 4 to 5 dates every day to satiate your sweet tooth and keep your hunger pangs at bay. Filled with …
