Sick of those fats playing hide-and-seek with your body? Enter the messiahs of the food world – Indian Superfoods! From ghee to coconut, these exotic wonders promise miracles. Well, what truly makes them super? They are the tried and tested…
NAMRATA LAUNCHES HER 3rd PILATES STUDIO THE PILATES STUDIO BY NAMRATA PUROHIT IN PUNE
We are thrilled to announce that Pune is getting its third Pilates studio – The Pilates Studi by Namrata Purohit, launched on the 17th of June. Namrata Purohit, the renowned celebrity Pilates trainer has launched her third Pilates studio in…
Kareena Kapoor Khan unveils Fizzy Goblet’s new Spring Summer’23 collection
Handcrafted with character, this collection vows to make a breezy statement on warmer days. Fizzy Goblet, the one-stop destination for footwear that’s all things fun and contemporary, launched its brand new collection with the iconic superstar, Kareena Kapoor Khan at…
Why one must incorporate EMS training 20 minutes once a week
EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work life, and private life, we…
Celebrity Photographer Rohan Shrestha becomes the first-ever Indian photographer to shoot International sensation Kevin Hart
One of the prominent celebrity photographers in India, Rohan Shrestha makes a stunning entry into the international photography space as he becomes the first-ever Indian celebrity photographer to shoot none other than Hollywood actor and comedian, Kevin Hart. Being well…
Dressing up through Pink City’s eyes
Style is Eternal… …and celebrating your love for versatile and stylish designs, is what Sarika Kakrania, the backbone and founder of the luxury prét label Pink City by Sarika, believes in. Pink City by Sarika’s 8-year long journey, has seen…
Namrata Purohit shares some tips to prep up your fitness game for the upcoming wedding season
Secrets to staying healthy during the wedding period It’s that time of the year when wedding invites block our calendars and we witness our near and dear ones walking down the aisle. Whether you are a guest, bridesmaid, or the…
Why one must incorporate simple workout in their daily self-care routine
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…
Why one must incorporate EMS training 20 minutes once a week
EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work-life, and private life, we tend…
Tips to control sugar intake and manage your gut and skin this Summer.
By Namrata Purohit, The Pilates Studio Get started cutting down on sugar with these tips • A sudden jump in sugar intake affects your body – A sudden, short term jump in sugar intake can cause issues like increased hunger,…