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Handy Fixes For The Swollen Feet

If you often have swollen feet and no obvious cause like a long day on your feet, it can be because of circulation or heart problems. But if you have ruled out medical causes, there are a number of home remedies you can try for swollen feet. Have a look:   1. Epsom Salt Give …

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Weird Human Brain

The human mind is fascinating and so is the quest for comfort. In the search for ease in life, the world has witnessed many inventions throughout history and many are yet to come. We have shortlisted some of the weirdest ideas of the human brain which took a physical form while you had no clue …

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Pump Up Your Body With Pomelo

The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …

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Eat, Drink or Apply – Figs

Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs:   …

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How Carrots Benefit 101

Winters are here, and it's time for this season's favourite fruits and vegetables to take over our pantry. One such vegetable we have our hearts set on is the juicy and crunchy carrots. A good source of Vitamin A, add carrots to your food, juice or boil them but don't miss out on this storehouse …

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Bitter Is Better, Amla!

One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic:   1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …

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Magic Of Sugarcane!

If one has a glass of sugarcane juice, you’ll know that it’s not only yummy but highly refreshing as well. What if we tell you that it is a superfluid that could up your health levels a notch? Eat sugarcane or consume it as a juice, it is one of the healthiest drinks that you …

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Sania’s Fitness Journey!

Tennis star Sania Mirza has shared glimpses of her post-pregnancy weight loss journey and literally we got tired by just looking at it. In the video, we can see Sania working out rigorously in the gym and giving us some serious fitness goal. Along with the video, she wrote a long note dedicated to all …

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Home Remedies For Dark Circles!

Got dark circles? Don’t worry you’re not alone! Dark circles is the most common beauty and skin problem.  But why do we get dark circles to begin with? With growing stress and lack of sleep, six out of ten people are struggling with this problem. A well-balanced diet which includes fresh fruits, salads, sprouts, unprocessed …