Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom, veg, chicken and other soups, let’s try some unusual ones and bring some newness to …
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …
Your blood needs purification more than any other part of your body. From transporting essential nutrients to different body parts to cleansing your body from germs, your blood has to do a lot. Clean blood not only gives you a healthy body but also keeps your skin free from acne and pimples resulting in a …
The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t know who to blame, the government or the global economic situation or our food habits? …
Ageing is inevitable but you can always keep your body in good health. Slow down the senile effects with the help of various natural drinks that you can easily prepare at home. Have a look: 1. Grapefruit Juice: Grapefruit is a rich source of lycopene which is a very good antioxidant that keeps the …
Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating ice pops when you have had sore throat actually helps in getting rid of scratchy …
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …
Since dengue is spread by the bite of mosquitoes, the most worrisome part is that if not taken care of quickly, dengue can prove to be fatal. Moreover, it has spread rapidly in our country in recent times, it would be foolish not to take preventive measures while we can. This fever is widely known …
A study published in the Journal of the American Medical Association Dermatology, has revealed that a higher intake of Vitamin A can reduce the risk of skin cancer. This study was conducted by researchers from Brown University, Rhode Island, US The common type of skin cancer is cell carcinoma, seen mostly in fair skinned people. …
