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5 Nutritionist-Recommended Juices for healthy lifestyle

A healthy diet is the key to a healthy lifestyle. It is important that the right amount of nutrition is consumed in every-day life. But with the busy lives that people are leading, it becomes difficult to maintain a balanced diet. Even when sometimes the cravings kick-in, it makes it hard to stick to a …

World Chocolate Day Recipes

'Chicken Mole (Chicken with Chocolate Sauce)' AS MADE AT THE HOLIDAY INN BENGALURU RACECOURSE INGREDIENTS:- • 1 chicken (1 to 2 kgs), cut into 6 pieces • 5 black peppercorns • Kosher salt • 1/2 cup sesame seeds • 5 whole cloves 1 cinnamon stick • 1/2 teaspoon anise seeds • 1/4 teaspoon coriander seeds …

Vipassana at Justbe Holistic Studio – 1st Edition

The Art of Reconnecting With Yourself Vipassana is the art of quieting the body and mind, and turning your concentration inwards. Vipassana means "to see things as they really are". It’s a logical process of mental cleansing through self-reflection. In our everyday life, we experience anxiety, disappointment and dissonance and keep it to ourselves which …

Rose Sabja Sharbat

By Chef Thayanithi Tamilarasu, Sr. Sous Chef, Signature Club Resort, Brigade Group Ingredients: Nuts – (Almonds 10 nos; Pista 8 nos; Cashew 8 nos) Melon Seeds – ¼ tbsp Fennel Seeds – ¼ tbsp Sabja Seeds – 1 tbsp (soaked) Green Cardamom – 6 nos Cinnamon – ½ inch Black Pepper – 2 corns Saffron …