The pop queen Madonna is young as ever with electrifying energy. The musician still looks youthful and strong. Are you also wondering how? In a recent, weird video she revealed the secret behind her health: it is her 3am rituals. Taking on Instagram TV, the singer did an ice bath challenge to cure her injury. …
The Colombian fitness mogul also shook a leg to Lezim (local Maharastrian folk dance) in front of over 1500 attendees from across Asia and jammed with International artists Ray El Ingeniero and Bonny Lovy on stage Miami based BETO PEREZ, the creator of the world’s largest branded fitness programme Zumba®, visited Pune for the …
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This movement encourages just one aspect of healthy living: indulging in physical activity to avoid leading …
Budget holidays have always been in high-demand, more so amongst Indian travellers. With travel becoming increasingly a non-negotiable for Indians, Thomas Cook India has observed a growing demand for pocket-friendly destinations, from students, in particular, to plan a trip that offers a range of exciting experiences, cuisines, and more, on a budget. In fact, the …
The largest member of the Citrus family, Pomelo is sweeter than sour, juicy and pulpy. With the pulp inside coming in a variety of colours ranging from yellow to pink and red, it is a little tangy too. Not only with the taste but it is a fruit with extraordinary wonders hidden in it that …
As much as sugar has become an integral part of our daily diet, we often fail to realise how it's gradually harming our health while adding nothing significant to our food and beverages. Everything we need to achieve and maintain optimum health can be found in nature. It is the source of many remedies. Teabox seeks …
Sonali Bendre, post her cancer fight, has gone quite active on social media and keeps sharing pictures with her family and friends while enjoying her life to the fullest. Now the ‘Sarfarosh’ actress is off on a trip to Atmantan Resort on the occasion of her 17th wedding anniversary along with her husband Goldie Behl. …
Bollywood is taken over by sudden sickness and it reminds us all the quote ‘Gardish Mein Sitare’. Now, whether their stars are in ‘Gardish’ or not but their health definitely is. Earlier, Bollywood Shehanshah, Amitabh Bachchan shared a picture over his social media handle cancelling his Kolkata tour for KIFF while apologising to his fans …
Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers: 1. Improves digestion When green chillies are chewed, saliva is automatically released in …
Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So much good in one fruit! Now, have a look at the benefits of figs: …
