Polycystic Ovarian Diseases (PCOD), also known as Polycystic Ovary Syndrome (PCOS) is the most common and rising problem of today. It is a condition that affects a woman’s hormonal levels. PCOD/PCOS is a group of syndrome that affect women's ovaries, the reproductive organs that produce estrogen, and progesterone. It is a very common disease in …
By Mehar Gulati, Co-founder at Totally Infuzd The morning charades, the afternoon boosts, and the night time calm; no matter what time of the day, tea is the first choice for billions across the world. While tracking down the roots of this humdinger of a beverage, historians have come across traces that route the consumption …
Pinkathon is around the corner and while raising awareness about women’s health, especially breast cancer, we want you to look uber chic in your activewear. And where else to take inspiration from other than your favourite celebrities! So, check out these looks from the fashion world and bring it on the track: 1. Malaika …
Every New Year resolutions are broken! And one of very common resolution is staying fit. Especially after the breaks where we eat and drink to our heart’s content. Everyone who benders needs a detox. But there is one depravity that needs a life-long detox. That deadly habit is—smoking. https://www.instagram.com/p/Bgsp1_lFrU2/ Smoking is harmful for your health! …
Ladies! Gender matters when it comes to health issues. Turning 40 is a milestone and also a time of transition as women experience both psychological and biological changes, especially due to hormones. Well if you were one of those fitness aficionados in your 20s and 30s then turning 40 is no big deal. But if …
There is a big bonus for picky eaters who might not want to be gnawing on fruits and veggies all day but also want to avoid being deficient in important micronutrients, the answer for them is juicing. The healthy eaters, be it the celebs, trainers, fitness freaks or foodies rave about how the concoctions have …
Anjali Hooda Sagwan, a doctor by profession with a specialisation in weight loss and diabetes control, had a live Instagram video chat with her younger brother, the Bollywood Hottie, Randeep Hooda and talked intensively on many health and diet-related topics and myths. https://www.instagram.com/p/BiqhyR2nTXo/?taken-by=anjalihoodamd Since Randeep is known for having lost 18 kgs in …
Some people can go great lengths when it comes to maintaining health. You tell them something and they are ready to try anything and everything, whatever floats the boat. If you grew up listening to facts like if you swallow the seeds you will grow a tree inside your body, then we can relate. While …
In this information age, there is an abundance of factual and mythical health and fitness advice. It is hard to separate facts from fiction, and the decision often creates mass confusion. Buying into these half-baked trends and misconceptions can really mess with your head. If you are toiling hard, to get in shape, in terms …
[vc_row][vc_column][vc_column_text]The term self-care has been trending among the health-conscious youth. You might be eating well, exercising, keeping a proper work-life balance, getting proper sleep and doing everything to keep yourself mentally and physically healthy. But there are some small things in life that not only enhances your well-being but also gives you happiness. Self-care involves …
