By Sahana Dasharathi , Nutritionist at Fast&Up GoodEatz Oats are a healthy grain having multiple health benefits, such as being rich in fibre, manganese, magnesium, zinc, etc. Keeping you fuller for longer, oats are a great source of antioxidants as well. While oats have not been used in Indian kitchens traditionally, they are slowly gaining …
A Cyclothon for GREEN BENGALURU in Yelahanka. #GalleriaForHealth Life is calling Sports in powered by Brookfield Properties and venue partner The Galleria Mall, proudly presents an exciting cycling event, the Namma Nandi Race – Chapter 3 (third year) that happened on the 19th June 2022. Aimed at promoting Clean and Green Environment, the event gave …
By Ekta Jain, CMO, Octavius Tea Tea is never a bad idea! Whether it's breakfast, snack time, a meeting or a celebration, if there’s one element that’s always common in every occasion, it has to be our good old tea. Just one sip of this miracle beverage acts as the perfect jolt of joy that …
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and can provide meaningful health benefits. Improved sleep, stress free mood, muscle toning and burning calories …
Ace designer Manish Malhotra was recently papped outside his Mumbai store when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras, spoke about his upcoming collection to be showcased at Lakme Fashion Week in Delhi and even shared his liking for talk of …
Rashi Chowdhary’s expert-approved good-mood practices to be the best version of yourself in 2022 As a strong believer in overall wellness, Chowdhary is UAE’s prominent nutritionist and health entrepreneur. Her practices include strongly affirming that our relationship with food affects our bodies. So, she enables people to be able to see nutrition and fitness in …
Bored of the same old diet fads? This just may be the reason to look into the Collective Programme by renowned nutritionist Rashi Chowdhary We often underestimate the effects of lifestyle changes on serious health issues like diabetes or other concerns that are equally significant like weight loss. If you’re also one of those who …
Living a fast-paced lifestyle comes with its cons. While we constantly strive for perfection in every field, we often take a lot of important things for granted. For example, we all know that abiding by a proper meal plan is beneficial for us. But how often can we look in the mirror and tell ourselves …
Filmmaker and host, Karan Johar papped in his stylish self while heading for a shoot Karan Johar was recently papped stepping out for a shoot when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras and even shared his liking for talk of …
A grandparent's presence is truly a blessing in one's life. Whether there’s a little one in the family or a young adult, the grandparent-grandchild bond is pure, second to none feeling. They definitely deserve to show appreciation for the wisdom and joy that they shower on us. Here is a list of thoughtful gifts for …
