PRAWN AND CARDAMON BIRYANI WITH CUCUMBER & MINT RAITA Main Ingredient- Seafood Serving Size- 2-4 OVERVIEW This traditional Biryani recipe layers together an aromatic curry with rice in the casserole. Quick to prepare and easily baked in the oven this can be brought to the table straight from the oven. Preparation time: 15 minutes Cooking …
By Ryan Fernando - Founder QUA Nutrition, Celebrity & Sports Nutritionist The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you the 5 important foods to consume before and after taking the Covid 19 vaccine that …
Got dark circles? Don’t worry you’re not alone! Dark circles is the most common beauty and skin problem. But why do we get dark circles to begin with? With growing stress and lack of sleep, six out of ten people are struggling with this problem. A well-balanced diet which includes fresh fruits, salads, sprouts, unprocessed …
