Diagnosed with diabetes and have to let go of sweet cravings? Well, ideally being a diabetic individual, all you have to do is take a balanced diet keeping the carb content low. Here are some recipes to keep you on track of well being while keeping your blood sugar as paramount importance. Take a look …
Occasions are special and so is the food. For that Sunday grand feast or for celebrating a birthday, food is prepared with love & a few innovations. For those budding Chefs & Food lovers Academy of Pastry & Culinary Arts (APCA) has come up with some mouth watering Culinary Cuisines. From Lamb Donne Biryani to …
Don’t give up your favorite snack, just snack smarter! Those greasy circles of deliciousness are bad for your health but that doesn’t make you want chips any less, though. Thankfully, there are plenty of veggie based and better-for-you chip varieties out there which you can make at home too. Have a look: 1. Sweet …
Suffering from an injury? As we all know, your body usually takes time in healing from wounds, however you can always accelerate the process by adding the right nutrition in your diet. So, here is a list of food items that helps in coping with injury or wounds easily. Scroll down: 1. Poultry: If …
Looking for a glass of refreshing, soul soothing lemonade? Here’s a recipe that you can give a try but it’s not the usual one. This time quench your thirst with black lemonade, which looks unique, staying true to the essence of your favourite drink but has a punch. Scroll down to read it’s recipe: …
The most important event from the Malyali calendar, Onam is here. And as any festivity is marked with good food and dress up, Onam has its own charm where you get to enjoy the Sadya meal along with remembering benevolent king Mahabali’s return to the state to see his subjects. Since it's a bit difficult …
At home, everyone is trying new dishes and turning into MasterChef. Cravings are increasing but ordering or dining outside is still less. So to help you out, prepare a few street food items at home. This time, dishes made on tawa that are filled with Indian flavors, take a look: 1. Tawa Pulao A …
For the normal run of the body, you need energy and nutrition which heavily depends on the electrolytes. And electrolytes are nothing but minerals that we get from a balanced diet and thirst-quenching drinks, also forming the base layer for the conduction of signals inside the body and helps the nervous system to work. So, …
When people hear the word curry, two famous versions come to mind: the Japanese and the Indian. And while the two greatly differ in taste, thanks to their own unique histories, it doesn’t mean that Japanese curry can’t be enjoyed by Indians and vice versa. In fact, Japanese curry chain operator Coco Ichibanya is finally …
Oh, self-care Sundays are so needed yet so underutilized! We spend the entire week dragging ourselves, from meetings to online classes or spending weekends running errands, it’s just a never-ending to-do list. When do we have the “me” time? So, why not dedicate Sundays for yourself to rejuvenate, heal and be ready to tackle the …
