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Fitness Goals

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Sushmita Sen’s Adorable Photoshoot

The most beautiful and Miss Universe winner, Sushmita Sen is one of the actresses who has been giving fitness and beauty goals to all the girls out there. The 43-year-old actress loves being around kids and that’s the reason ‘Main Hoon Na’ actress adopted two baby girls to whom she named Renee Sen and Alisah …

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Sushmita Sen Kick-Starts The Week With Gymnastic Rings

Bollywood actress and former Miss Universe, Sushmita Sen is having gala time with boyfriend Rohman Shawl and daughters Renee and Alisah, in Armenia. From romantic pictures to the fun moments, she has been active enough to share all the happy moments with fans on social media. Though the actress loves to holiday in many places, …

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It’s Yoga Time For Malaika Arora

Whether it’s a lunch date with Arjun Kapoor or her perfect activewear, at the age of 45, Malaika Arora has always been in the spotlight. Her Instagram posts have been giving us major fitness goals as she is always engaged in experimenting with new yoga positions. Recently, Malaika took it to her Instagram where she …

Fitness Watches

How To Use A Fitness Watch To Get Fit

In today’s fitness world gadgets are playing a huge role in shedding those extra pounds and setting new goals. One such quintessential gadget is a fitness watch that sits quietly on your wrist: counting up your steps, tracking your sleep, monitoring your heart and calculating the difference between a jog and a sprint. Nut one …

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8 Real Reasons You Should Be Gratified You Don’t Smoke

Every New Year resolutions are broken! And one of very common resolution is staying fit. Especially after the breaks where we eat and drink to our heart’s content. Everyone who benders needs a detox. But there is one depravity that needs a life-long detox. That deadly habit is—smoking. https://www.instagram.com/p/Bgsp1_lFrU2/ Smoking is harmful for your health! …

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