EMS is changing the future of exercise Balancing life, in general, is an arduous task, and to add a cherry on top, we have a crazily busy work schedule. While managing our social life, work life, and private life, we…
Why one must incorporate simple workout in their daily self-care routine
Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…
Gifting ideas for Women’s day | Bonasila, Studio Palasa, aastey & The Tinted Story
International Women’s Day is approaching, and it’s the time to celebrate not only the achievements by women around the world, but also the importance of women in your life. Today’s generation is all about rushing and speeding, we forget to…
MyFitness launches a new brand Suprfit; expands its healthy food products portfolio in the market
After achieving the feat of being the most loved peanut butter brand in India, the brand launches Suprfit, offering Effervescent Tablets and Apple Cider Vinegar. MyFitness, India’s leading peanut butter brand, is set to transform the health food industry with…
Nutritional Week: 5 must have superfoods to overcome stress for Young Professionals
Due to the pandemic, working round the clock has become a norm these days, and many times we cannot avoid feeling anxious and stressed. Due to the overall situation many youngsters are facing health issues, stress levels go down or…
Fitness Equipment leader Grand Slam Fitness brings Wattbike to India
India’s leading premium fitness equipment company, Grand Slam Fitness brings award winning trainer ‘Wattbike’ for all fitness aficionados in India. Grand Slam Fitness is the first & only distributor of Wattbike in India. The company has recently been associated with…
5 Best Indoor Smart Spin Bikes that Enable You to Access World-Class Fitness from the Comfort of Your Home!
From working out in gyms or with personal trainers to nowadays working out with fitness apps, smart screens and trackers, customized live workout sessions and much more — the world of fitness has definitely evolved a lot in the recent…
Ancient Tibetan Science Of Healing – Sowa Rigpa
By Dr Tenzin Sopa Bhutia – Specialist Sowa Rigpa, Vana Wellness Retreat, Dehradun How Does Tibetan Medicine Sowa-Rigpa Lure Patients Seeking Drug-Free Cures? Ancient science of healing like Sowa Rigpa that approaches the health of an individual at the levels…
Fitza blends traditional nutrition wisdom with modern technology
The first-ever intelligent virtual nutrition coach is a breath of fresh air amidst fad diets and ineffective meal plans. Fitza is a one-of-a-kind mobile app conceptualized to touch the lives of people through health and nutrition, leveraging on technology. Available…
Hit The Gym Sushmita Style!
While the world was soaking in ‘Monday Blues’ mood, the 43-year-old actress, Sushmita Sen shared a video from her workout schedule where she is seen sweating out rigorously in the gym. Posting the video on her official social media handle,…