Tiring work hours, weekends filled with social commitments, unhealthy eating habits, and stress is bound to take a toll on one’s mind and body. The increasing number of mental and physical issues among the millennials and Gen-Zs is an indication that we need something that heals us without disrupting our busy schedules. One such holistic …
It was no easy feat for Parineeti Chopra to step into the shoes of badminton star Saina Nehwal as the diva stars in and as ‘Saina’. The biopic film traces the journey of the ace Indian player whose never-give-up spirit has inspired millions of us. To not just act as Saina Nehwal but becoming her …
Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of the people take it lightly, do not ignore it, as low BP can cause several …
A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts: 1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1. Fruits and Nuts: Munch on a handful of nuts and a bowl of fruits before …
The ‘Rock On’ movie actor Purab Kohli and his family that includes his wife Lucy and two children Inaya and Osian are all recovering from coronavirus symptoms in London. On Instagram, he revealed the news of being diagnosed with COVID-19 and how they are taking all the measures to stay safe. In a lengthy post, …
Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these food items to get instant boost to your energy level: 1. Banana: Do you …
Finally! WhatsApp has rolled out the highly anticipated feature, ‘Dark Mode’, making it available on Android and iOS based smartphones. Offering a fresh look to the familiar experience, ‘Dark Mode’ is designed to reduce eye strain in low light environments. Also, this feature will prevent those awkward moments where one’s phone lights up the room. …
Creating your own homemade masks for removing under eye bags is a great way to remain natural and have some fun. With ingredients easily found at your kitchen pantry or grocery store, these eye masks are easy to make and even easier to incorporate into your skincare routine. Your skin will thank you later! Have …
In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can develop in the form of fatigue, weakness, shortness of breath and headache. So, to avoid …
