By Dr. Duru Shah Fertility preservation has taken a stride with vitrification, a technique for freezing eggs, sperm, and embryos, catering to both medical and non-medical needs. Whether for cancer treatments, ovarian surgeries, or social choices like egg freezing, this…
Monday Munchies While Working From Home
Working in front of the screen at home, one always needs the mouth to keep chewing while the hands are busy typing on the keyboard. Sitting idle without snacking feels weird since the pandemic hit last year. And with Monday…
Make Spring Dishes For A Wholesome Season!
Spring is here and the foodie in you will want to try new dishes, we’ve got you covered! From healthy greens to cheesy dishes, explore it all and give your taste buds a wholesome experience. Here are few dishes you…
Classic Eggs Breakfast
People love eating eggs for breakfast; they’re cheap, versatile and packed with good-for-you proteins.The perfect start to your day, break out from the typical scrambled eggs and try these below given easy yet flavourful egg recipes. Have a look: 1.Eggs…
This Weekend, Bake Healthy Brownies
Got sweet cravings but conscious about the calories too? Especially tempted to try out those Diwali sweets? Try healthy brownies at home, simple yet delicious, this dessert is made out of few ingredients that are loaded with nutrients. Different than…
Everyone’s New Favourite, Mug Dishes
Staying at home for months together, everyone’s become a MasterChef. Keen to try something new to cook, Instagram’s drool worthy posts have made some of us prepare new dishes and one of them is mug styled dishes. With mug cakes…
Dopamine Rich Food To Feel Happy
Hardships and heartbreaks are a part of life and a hormone in our body, Dopamine helps to create feelings of pleasure that helps one to stay motivated through all the tough situations. During such times in the world, we need…
Pre-Workout Diet
Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items: 1.…
Easy Homemade Sponge Cakes
Everyone is turning into a Master Chef while staying indoors. Cooking and baking is the best way to kill time while learning a new life skill and what’s better than trying something tasty and quick to make. Sweet tooth or…