Courtyard by Marriott Bengaluru Hebbal collaborated with TATTVA Wellness presented an exclusive ‘Wellness Morning’ session on the 22nd of January, where guests from the hotel and outside joined the activity. Waking up to a beautiful sunrise is always an experience,…
Google Fit On Pixel
Google has unveiled an upgraded fitness app, Google Fit which will use smartphone camera capabilities to measure respiration and heart rate. Coming on Pixel phones, this app already uses smartphone sensors to figure out how far people walk or how…
Your New Classic Essential, Amazfit GTR 2e
Introducing the new Amazfit GTR 2e that comes with a thin and light bezel less deisgn, HD always on AMOLED display, all-round health and fitness tracking as well as an ultra-long battery life. Priced at Rs. 9,999.99, it’s available in…
Yoga Poses To Ease Menstrual Cramps
Round the clock every month, women experience the painful menstrual cramps causing discomfort. To get rid of this pain, one tries a lot of techniques from using hot water to soothe the pain to drinking chamomile tea. However, one of…
Breathing Exercises For Your Lungs
Breathing exercises and techniques help with the increase of your overall lung strength, capacity and health. Also, it is beneficial for your heart and muscles, improving the quality of life. Discover how breathing exercises, forms of cardio exercise are the…
Have A Pain Free Period!
Mother Nature comes knocking, wait banging at women’s door and yet no matter how many times you get periods, women still get affected. From running low to being cranky, the pain and cramps kills women! (Believe us) What’s most important…