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Grab A Gum Now!

Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look:   1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …

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Snacking Before Napping

Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …

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Alert! Watch It At Your Own Risk

Tired of watching the best movies of this year? Not able to appreciate a beautiful storyline, good graphics or incredible dialogues then give your soul a ‘jhatka’ by binge-watching these movies that make no sense at all (basically the worst movies of this year). Here you go:   1. Total Dhamaal: The third movie of …

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Hot and Spicy With Healthy Benefits

Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice offers:   1. Improves digestion When green chillies are chewed, saliva is automatically released in …

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Prep Up For Winter

Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …

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Bitter Is Better, Amla!

One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic:   1. Cures cold, sore throat, ulcers and constipation Amla is a great source of Vitamin C, mix …

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New Health Care Apps: One Download Away!

Is your health affected? Mentally or sexually? Well, we have found the perfect solution for you. Check out the apps below, that will help you not only for planned parenthood but even for  mental health problems:   1. Mental Fitness App- ‘Balance’ Elevate Labs, a brain training startup has launched a new meditation app, ‘Balance’, …

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Men and Women’s Health On Stake

Researchers from pharmaceutical company Pfizer, healthcare research firm Kantar Health and Alvarado Hospital in San Diego, California, USA, carried out a study. According to the study, erectile dysfunction (ED) impacts work productivity, absenteeism and a decrease in health-related quality of life in men. ED is defined as a difficulty in achieving or maintaining an erection …

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Enhance Your Mood With The Dark Chocolate

Chocolate is a popular food among every age group, but due to its high sugar and fat content many people choose to stay away from it. Well, we may have good news. According to the most recent research conducted by University College London (UCL), United Kingdom, it is found that people who eat dark chocolate …

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Music Reduces Anxiety Before Anaesthesia

According to a study published in the journal, ‘Regional Anaesthesia and Pain Medicine’, music is an effective alternative to sedative medications as it helps to reduce anxiety prior to any surgery, which is important. By elevating the levels of stress hormones circulating in the body, anxiety can obstruct a patient’s recovery process. Before the surgery, patients commonly …