As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving…
Go For Plant Based Milk!
Milk is a staple diet which we use everyday in our life. But if you’re bored of the regular milk and want to reduce the load on livestock or considering the option of going vegan, then try these healthy alternatives…
Berries Hair Mask
Not only good in desserts or beverages, berries have a nutritional factor that is good for the body too. In the age where pollution is touching the sky and with our busy lives, we don’t give so much time and…
Yoghurt Snacks For The Summer
Whether you like yoghurt tangy or sweetened with fruit, it does make a perfect summer snack. It is not only a light but refreshing bite, but is also used in countless ways in the kitchen. Plain yogurt serves as the…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
Ashwagandha: The King Of Ayurveda
One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring…
Desserts From Around The World
Gulab jamun, Jalebi, Rasgulla, Cheesecakes, Custards, Puddings! Did your mouth start watering? Hold on! We have more sweet treat for you from across the world which we bet are yummylicious and lip-smacking, giving your taste buds a flavour of another…