Instagram feed is filled with the ‘center of gravity’ challenge, the latest social media trend which is taken up by partners or male and female friends to prove that men have a different center of gravity in their body. Shahid…
Fitness Secrets from Ayurveda
By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic…
Yoga From The Birthday Girl’s Fitness Regime
Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and…
Flashback Friday From Ananya
Friday is here and so is the trend of taking down the social media with flashback pictures. The ‘Khaali Peeli’ star Ananya Panday keeping up the spirit of Flashback Friday has shared a small video on her social media handle…
PC Pours Love On Mama J
Juggling between myriads of roles, Priyanka Chopra perfectly knows how to have a work-life balance and keep the super supportive family members happy. Priyanka who is known to be an admirable family person, in the month of June celebrated her…
Yoga Poses For Back Pain
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga…
6 Recipes to keep you healthy this Quarantine!
Quarantine life can be hectic while balancing work from home and household chores. We should always remember that health is as important as wealth. To make sure that your eating habits remain healthy during this quarantine The Academy of Pastry…
Being consistent with being fitter
Puneet Dhawan leads a fitter and healthier lifestyle even while managing his work While inspiring others can be as difficult as inspiring yourself for that one more step, Puneet Dhawan believes in the power of continuous learning and inspiration. Even…
The Balancing Act
The tale of being fit and healthy while reaching high on the corporate ladder Balancing corporate life with your personal life can become quite tiresome, especially after reaching a good position on the ladder. The weight of ‘having it all’…
Alia-Dia Turn Into Poets For Earth Day
Celebrating worldwide Earth Day in the middle of a global pandemic, people have not forgotten to thank and take a moment to appreciate the planet. Bollywood stars also did their part to making a tribute to Mother Nature in a…