While plenty have stockpiled their sanitizer supply in response to the current situation, others are taking a more holistic approach by purchasing items that might help boost their immune systems. Aarti Gill, Co-founder of OZiva, said she saw a considerable increase in sales for products like Superfoods Green & Herbs that help boost …
Pasta is made up of refined flour and is definitely not a healthy option for you to eat everyday. But how to subside the pasta cravings? Well, don’t! Try these healthier alternatives of pasta with your favourite pasta sauce and binge-eat them anytime you want: 1. Beetroot Ravioli: Beetroot ravioli is prepared by marinating …
Flavoured water isn’t just delicious, it’s one of the easiest ways to get more nutrients without even really trying. Seriously, all you have to do is add fruit in a pitcher and pour water into it! Well, we all know that we should drink tons of H20 and infusing is a perfect way to do so, …
We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here is a list of few dishes that you can cook while being quarantined and enjoy …
If one is asked, how do you use ginger in your daily life? The most common reply will be as paste in curries or sipping on adrak wali chai. Yes, ginger is a spice root and an integral part of every kitchen. No Indian cuisine is complete without the strong flavour of ginger. That’s not …
Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good immunity and defense system. To boost your immunity, have a look at the food ingredients …
In summers, we feel dehydrated super quick. To hydrate yourself, what’s better than having mint based drinks? Being a herb, mint brings in a fount of freshness to drinks. Great for smooth digestion, mint based drinks are loaded with antioxidants. With such benefits, it should be a part of one’s daily summer diet. The fresh …
Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box for the skin especially during the hot and sweaty season. Below are ways to know …
Black seed oil is a hidden gem that has been used throughout history for its therapeutic benefits. From treating cancer to aiding weight loss, this oil is a savior. Not only in health conditions but one can use and apply it for cosmetic benefits too. Have a look at black seed oil spreading its magic: …
When it comes to cooking, oil plays a very important role in imparting the right flavours. But are you eating the right oil which is good both for your tastebuds and your health? And if you think the only good oil is olive oil then no guys you are wrong! Yes, it is true that …
