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Anti Ageing Solution From Ayurveda

Ageing is a natural and unavoidable process but we can always slow down its onset. A few of the most common signs of premature ageing are greying of hair, appearance of fine lines and wrinkles which deepens with age. While the hair can easily be masked with colours, reducing wrinkles becomes a task. Hence, we …

Go Natural To Get Relief From Pain

Popping analgesic while suffering from stinging pain seems to be the best option but in a long run costs your body adversely. Hence, try going natural and get the help from herbs and spices of Ayurveda to get relief from the throbbing aches. Here are some of the effective ingredients of Kitchen that help in …

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Beauty Benefits Of Ghee

Ghee or clarified butter which makes each of your food memorable and utterly delicious is not just for your kitchen but also helps in solving several skin and hair issues. Surprised? According to Ayurveda, ghee is considered one of the most beneficial beauty ingredients with hydrating and anti aging properties. It has essential fatty acids …

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Coffee & Health – The Good Side of Coffee

By Rahul Aggarwal, CEO & Founder, Coffeeza On World Coffee Day, we bring to you some health benefits of coffee. Today, worrying about consuming one or two cups of coffee a day is decreasing, as studies supporting the health benefits of coffee keep coming in. Coffee is not only a very popular beverage around the …

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Reduce Muscle Soreness Naturally

Working out well but sore muscles are taking away your enthusiasm to continue the next day? Well, there is no gain without pain but you can always ease the body soreness post your workout regime in natural ways. Follow these steps to get rid of sore muscles:   1. Stretching: Just how before exercising your …

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Get The Sunshine Vitamin From Food

Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the lockdown and Monsoon is entering and we are mostly spending our time indoors, getting the …

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Richness Of Chikoo

The sweet aroma of chikoo is missed by many due to the fleshy brown skin. You either love or hate this fruit. Usually blended into milk for smoothie, the best way to eat this fruit is by itself. With the season of chikoo, relish this fruit and enjoy the healthy benefits it has to offer. …

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Walnuts For The Go!

A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts:   1. Glowing Skin Want that natural fresh skin? Apply this walnut based face pack …

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Charm Of Fruit Peels

Fruits are a great source of nutrients that our body uses to stay healthy and well, they are downright delicious too. One does ignore their skin and peel after removing it to get the delicious center of the fruit. Don’t toss it anymore! The peel of a fruit may not look appealing but did you …