Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good immunity and defense system. To boost your immunity, have a look at the food ingredients …
Now, foodies of Bengaluru have a reason to rejoice the essence of the simple yet nomadic flavours of the North West frontier at the perfect location in Brigade Gateway’s Sheraton! India’s most acclaimed cuisine that carries the country's heritage taste, the North West Frontier Cuisine is being celebrated at the Sheraton Grand Bangalore Hotel. Visit the …
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety. So, start eating food that help with anxiety by introducing these eatables into your everyday …
It’s no surprise that smoothie bowls are all the rage on Instagram especially with the perfect overhead shot. But if you’ve ever actually tried to make one, you will know that it’s not as easy as it looks. From cooking to making it look like a piece of art, it is one hell of work …
“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But to keep your soul’s window shiny, healthy, worthy of praise and the kingpin of every …
During the winter, soup is bae but salads will convince you to get your greens in year round. With yummy winter ingredients in soups and salads, be ready to fill your stomach and feel warm in your couches. Try the below given soups and salads this winter: Soups 1. Spinach Cauliflower Soup Two nutritious …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before and improve our threshold to fight those cold germs. Find the food that helps in …
All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are all super healthy. They’re packed with good fats like monounsaturated and polyunsaturated fats and provide …
