Tennis star Sania Mirza has shared glimpses of her post-pregnancy weight loss journey and literally we got tired by just looking at it. In the video, we can see Sania working out rigorously in the gym and giving us some serious fitness goal. Along with the video, she wrote a long note dedicated to all …
Ram Kapoor has stunned the internet with his extreme weight transformation, after he shared pictures of it on his Instagram account. His fans could not keep calm after seeing his series of selfies, captioned, “Wassssup peeps!! Long-time no see”. Ram looks leaner with a good physique, changing his look completely and now seen …
In today’s fitness world gadgets are playing a huge role in shedding those extra pounds and setting new goals. One such quintessential gadget is a fitness watch that sits quietly on your wrist: counting up your steps, tracking your sleep, monitoring your heart and calculating the difference between a jog and a sprint. Nut one …
BY: Anjali Hooda Whoever you meet these days is always talking about weight loss, there’s not a single person one meets who doesn’t want to lose weight. Rarely do we see people who want to gain health. We have become obsessed with the so-called diets and size zero, which, by the way, is the unhealthiest …
The innocuous-looking gate at Saidulajab on the Mehrauli -Badarpur in South Delhi is no indication of the restful haven that lies behind it. The Taf Wellness centre at Sheesham Courtyard as the complex is named, turns out to be a most pleasant discovery. Right in the middle of a bustling neighbourhood, TAF Wellness is a …
