Jagdish Kumar an NRI from New Zealand came to India by dropping a good salaried job to start a tea business and to know more about the tea culture, explore tea and its benefits. Being the first person to join the business industry from his family, the struggle was no less. Belonging from a middle-class …
For most us, coffee is not just a beverage or hot morning drink but it’s like a fuel that keeps us charged up for 24 hours. Some people can’t even get out of bed or begin their day without gulping down a strong cup of black coffee. Having too much of anything is bad but black …
Eating healthy and staying fit is the dream of each and every human being! And as the new year is around the corner, the resolutions are being penned down, giving priority to health at all cost. But as Indians, our prime hindrance is our taste buds which crave for spicy meals. Hence, we have a …
Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits. Hence, we are giving you the glimpses of what goodness these seeds offer. Take a …
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your energy level high but also helps in losing weight by helping you gain muscle weight. …
By: Nupur Patil Certified nutritionist, fitness and transformation coach. Given the current scenario, with everybody either working from home or simply staying indoors, keeping your body moving and getting a workout may seem challenging. But always remember- Where there is a will there's a way! All you need is to find a nice spot in …
It is Monsoon season and apart from bringing us cool breeze and life-giving raindrops, it brings everyone’s favourite chai and snacks that no one can say no to. Chai-lovers, we know how you survive on those hot steaming cups of tea but try these floral teas to get the feel of nature with added health …
British singer Adele just turned 32 and well, she has always been away from the paparazzi but on her special day, she gave a return gift to her fans by sharing a photo of her new persona on the gram. You will be shocked to see her transformation! After separating from her husband Simon Konecki, …
Sania Mirza has been spreading good vibes for a long time. From embracing the motherhood in full glory to promoting body positivity, Sania has been advocating for health and fitness among all the mothers. After conceiving her first child, Izhaan Mallick, Sania had put on a lot of weight which she called to be a …
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …
