Jagdish Kumar an NRI from New Zealand came to India by dropping a good salaried job to start a tea business and to know more about the tea culture, explore tea and its benefits. Being the first person to join…
Sip On Black Coffee For Everyday Goodness
For most us, coffee is not just a beverage or hot morning drink but it’s like a fuel that keeps us charged up for 24 hours. Some people can’t even get out of bed or begin their day without gulping…
Low Calorie Indian Diet
Eating healthy and staying fit is the dream of each and every human being! And as the new year is around the corner, the resolutions are being penned down, giving priority to health at all cost. But as Indians, our…
Seeds Infused Water!
Fruit or herb Infused water is enjoyed across the world because of its multiple benefits. But water infused with functional seeds to quench the thirst is becoming more popular these days and appears to give the body myriads of benefits.…
Keep Your Heart Healthy With Mediterranean Diet
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your…
5 Easy Workouts You Can Do At Home
By: Nupur Patil Certified nutritionist, fitness and transformation coach. Given the current scenario, with everybody either working from home or simply staying indoors, keeping your body moving and getting a workout may seem challenging. But always remember- Where there is…
Floral Tea To Enjoy This Monsoon Season
It is Monsoon season and apart from bringing us cool breeze and life-giving raindrops, it brings everyone’s favourite chai and snacks that no one can say no to. Chai-lovers, we know how you survive on those hot steaming cups of…
Adele And Deepika Are Breaking The Internet
British singer Adele just turned 32 and well, she has always been away from the paparazzi but on her special day, she gave a return gift to her fans by sharing a photo of her new persona on the gram.…
Sania’s Transformation
Sania Mirza has been spreading good vibes for a long time. From embracing the motherhood in full glory to promoting body positivity, Sania has been advocating for health and fitness among all the mothers. After conceiving her first child, Izhaan…
Low Calorie Foods From The Dubrow Diet
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during…