Watermelon is not only a juicy summer season treat but also a splendid skin saver for any pores and skin scenario from solar damage to blemishes and the whole thing in between! The red fruit’s juice is a hidden box for the skin especially during the hot and sweaty season. Below are ways to know …
Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content in oats will keep you full and satisfied for a long time. A storehouse of …
By: Mr Sushant Raorane – Co-founder Director Adroit Biomed If you are planning to get hitched soon and life is a frenzy with all its preparations which seem most tedious and confusing, we are here to ease a bit of your stress with this pre-wedding beauty regime that is effortless. With just a bit of …
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …
Your digestive system plays a great role in keeping you healthy and just like every other organ it needs deep cleansing too. Also, a clean stomach gives you a healthy and glowing skin (now, we have your attention). We all know our stomach gives space to one of the most corrosive acids and on top …
If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious food that transform the dull and dry hair into healthy mane. Added bonus? These types …
Source: Dr Apoorva Shah Winter months create a lot of stress on your hair and scalp, apart from the daily concerns of dirt & grime. While for some dry scalp is a chronic concern, for most winter is a dreaded period as the moisture is zapped out of your hair and scalp in this …
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …
Yes, guys, eyebrow dandruff is a real thing! No matter how much you are startled by this news, let us tell you, your beautiful brows are quite prone to getting dandruff, in fact, more than your scalp. Also if you have it, getting rid of those flaky brows becomes a nightmare and can spread to …
While we all are over-cautious about our skin and hair, we often forget about our nails. A problem detector of all our health issues, nails need equal care as our other body parts. Moreover, with constant use of nail paints or acrylic nails, it losses the natural colour and shine, become fragile, making your hands …
