Heartfulness Meditation’s HELP program has a positive impact on students’ motivation as per a study published in the International Journal of Current Research. It concluded that Positive motivation (Benevolence) leads to rewards and negative motivation (Revenge & Avoidance) towards pain.…
Home Quarantine Care program by ‘Reach’ wellbeing app to help enhance immunity and manage stress
Reach app users can now access one-on-one sessions with wellbeing coaches, nutritionists, and mental health experts for personalized care programs, progress tracking and feedback The program also offers high-touch care through chat/calls for instant and ongoing support Reach app is…
Katrina Tries Her Hands On Pilates
Need some mid-week motivation to start your weekend on a high-note? Then turn your head to the fitness queen of Bollywood, Katrina Kaif. The latest Insta-reel of Katrina will definitely lift up your spirit and push you to go ahead…
One Last Set In The Gym For ‘Rashmi Rocket’
If you thought Taapsee Pannu’s fitness and bodybuilding dedication was to enter the fitness enthusiast marvel of Bollywood, wait till you see her recent leg workout picture from the gym. Training tirelessly for her next sports drama film, ‘Rashmi Rocket’,…
Explore The Underwater World In Andaman and Nicobar
Discover the underwater life, right here in India, at Havelock Island in the union territory of Andaman and Nicobar! Become the little mermaid of Disney, Ariel and explore the beautiful marine world with a dramatic and unforgettable scuba diving experience,…
Get Your Roger Now!
The prolific name from Tennis court, Roger Federer had invested in the Swiss Shoe brand, On, last year and according to the company’s report the lockdown proved to be really positive on them as they saw a sudden surge in…
Webinar For Para-Athletes
Sports Authority of India (SAI) is conducting myriads of online sessions for the athletes to keep them in the game during the lockdown period as their preparations are on hold. Many certified fitness trainers have been hosting virtual fitness workshops…
Roaring High On Kicks, Birthday Boy!
An actor who is better known for his kickass dance moves, martial art tricks, action stunts and fitness routines! Turning 30, Tiger Shroff proves to be the ultimate badass in town with washboard abs and a shy smile that people…
The Spunky Sara
Leave it to Sara Ali Khan to entertain her Insta fam! Removing time from her hectic schedules and shoots, the millennial star always engages her fans with funny videos and pictures. Recently, the actress shared another video on her Instagram…
Best Apps Of 2019
2019 is coming to an end and before we welcome the New Year, Google announced the top Play Store apps of 2019. The list of top Play Store downloads not only includes the top apps but also the most downloaded…