Being a vegetarian you might always have heard someone saying “You’re missing out the best thing in the world”. Well, that’s not true but still, if you want to explore the other world without compromising with your vegetarian soul, then try these plant-based food items to get the taste of delectable meat items. Try them: …
If we talk about the health benefits of Soybean, it will go on and on. This superfood is a rich source of various vitamins and minerals which are necessary for your body. The best meat alternative to all the vegetarians and vegans, soy comes in various forms and tastes amazing when cooked. So, here is …
Most of us always have some food left over from the previous day’s meal, usually turns out to be rice. So what do you do with it? You will be surprised to know what and all you can cook with leftover rice and turn it into a flavour packed meal. Have a look: 1. …
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during certain time periods of a day. One needs to follow a low carb diet that …
It’s no surprise that smoothie bowls are all the rage on Instagram especially with the perfect overhead shot. But if you’ve ever actually tried to make one, you will know that it’s not as easy as it looks. From cooking to making it look like a piece of art, it is one hell of work …
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is a myth. There are many plant-based sources of protein on which you can easily rely …
Pumping up your iron levels can help you feel more energized all day long! Iron plays a role in many bodily functions, from helping to create the haemoglobin that transports oxygen throughout the body and in creating few hormones. Here are a few food items that’ll help you increase your iron levels: 1. Spinach …
