Hiccups! One of the most annoying involuntary stimuli of the body arises due to quick ingestion of food and drinks. And though they are benign, no one likes the weird jerks that constantly occur. They are short-lived but the moment it starts, we start looking for effective steps to kill it. However, it takes its …
Rejuvenate your body often as our body gets overindulged with work and life. Hit the reset button and give yourself a little push so that you feel better and get your health on the right track. Clean and de-bloat to avoid being easily overwhelmed and having some me-time amidst the chaotic surroundings. Here are few …
Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which helps you enjoy your mornings too! However, do not go for a heavier stretch routine …
Many of us are social distancing and trying to be as safe as possible, while staying indoors. In the wake of all this, many gyms and public places have been closed, leaving us with no options but to continue our schedule indoors. For all those who believe in yoga but used to work out under …
Who doesn’t want a good night's sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of the food, work efficiently in inducing sleep to our body and also the next morning …
Want to run into an experience that will turn your eyes bloodshot, you will scream but deny it but those screeches will be worth the adrenaline rush and goosebumps? So, here is a list of the most haunted places in India, for you to enjoy this Halloween. Although, please be advised to go on your own …
Looking for a break from your regular city life? Escape into the wilderness this weekend near Bengaluru and give your traveller gene an ultimate soul purifying experience. Have a look at these hidden gems around Bengaluru: 1. Bylakuppe: The mini Tibet in South India, Bylakuppe is around 200 km from Bengaluru and gives a …
