5 FOODS TO CONSUME BEFORE AND AFTER TAKING COVID -19 VACCINATION

By Ryan Fernando – Founder QUA Nutrition, Celebrity & Sports Nutritionist  The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you…

Before Tying The Knot, Spend Quality Time With Loved Ones

We all agree that it takes months to plan your wedding but let’s be honest, it takes a lot to be the bride too. And it’s equally important to spend your precious time with family, friends and of course, your…

Indians Shine At Tennis Olympics Qualifiers

In the Asian Olympics qualifier of Table Tennis Indian players have put their best foot forward, winning the quota at the upcoming Tokyo Olympics. The Indian player, Sathiyan Gnanasekaran has qualified for the Summer Olympics by topping the South Asian…

No Indonesian Shuttler In All England Open

Sad news for Indonesian Badminton players! The All England Badminton Championship which is being held behind the closed doors from 17 March has announced that Indonesian shuttlers won’t be participating in the ongoing tournament. The decision came after a member…

Indian Fencer Qualifies For Tokyo Olympics

Indian fencer, Bhavani Devi creates history by becoming the first from our country to qualify for the 2021 Tokyo Olympics. Picking up the modern competitive sport with a full-face masked helmet, lacing up the shoes and holding the sword, the…

Farhan’s ‘Toofan’ Teaser Is Here!

Much-awaited, the teaser of ‘Toofan’ is out! Heading for a digital release on Amazon Prime Video on 21 May 21, the sports drama stars Farhan Akhtar, Mrunal Thakur and Paresh Rawal while being directed by Rakeysh Omprakash Mehra. The punch…

Federer Withdraws From Dubai Open

It was good to see the 20 times Grand Slam Champion Roger Federer in the Tennis court after a hiatus of 14 long months. The former world number one and currently ranked at number six, Federer entered the ATP Tour…

Auty Cup Makes A Return

And the oldest cricket series is making a comeback, the Auty Cup! Cricket Canada and USA Cricket have announced that Auty Cup will return in July this year after the first match of this trophy was played in 1884 at…

Watch Out For Pari’s New Movie Trailers

Right after ‘The Girl On The Train’ premiered on Netflix, Parineeti Chopra is on fire and back with two movies, ‘Sandeep Aur Pinky Faraar’ and ‘Saina’, awaiting their theatrical release! Just before the two movies hit the big screen, the…

Gatorade For Overall Fitness

Gatorade which is known for its sports themed beverages is notching up its game to become an integral part of your fitness regime. The American renowned company is bringing an all new training app ‘The Gx App’. Built in collaboration…

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