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Healthy food lovers unite as Bloom takes over Bandra serving you delicious healthy meals – Gluten-free, Vegan, diabetic-friendly, PCOS-friendly, Keto-friendly, Millet-based, and more!

After the mindblowing success of Blah!, the all-day brunch restaurant that won the hearts of many and recently celebrated its first anniversary, the makers of Blah! Niketa Sharma, Founder of Blah and Executive Chef Rahul Desai are bringing forth the notion of a healthy gut is the key to a healthy body with the launch …

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Add Whey Water To Your Diet

It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the cottage cheese at home and put the spoilt milk into use, the other part usually …

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Detox With Alkaline

One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline food items to create a balanced diet. Have a look at the important alkaline food …

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Grab Hazelnut For Healthier Hair

Hazelnuts are perfect for all! A crunchy nut, it is a storehouse of vitamin E that is mostly used in breakfast or smoothies but wait it has a great nutritional power too! Let us have a glimpse of the goodness of hazelnut for hair:   1. Good for Coloured Hair An ingredient in coloring agents, …

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Add More Zing In Your Diet

‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …

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Get That Silky Mane With These Nutritious Food

If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious food that transform the dull and dry hair into healthy mane. Added bonus? These types …

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Weight gain smoothies and shakes are here!

So, have you been waiting for the weight gain smoothies and shakes recipes since you read our previous article about weight gain help? Here are a few healthy shakes and smoothie recipes which will make weight gain an easy task.   - Creamy and dreamy   Ingredients 1 avocado 2 scoop(s) chocolate protein powder 2 …