By Sanmati Sanyam, Chief Energy Officer at House Of Healers The question we often ask our clients is; Do you love yourself? Most of them hesitate a bit and eventually say YES. The conversation that follows is: Imagine holding a cigarette in between your fingers, lighting it and as your hand is going towards your mouth ask yourself, Do I love myself? YES. …
By Ryan Fernando - Founder QUA Nutrition, Celebrity & Sports Nutritionist The Indian Government has started the largest Vaccination drive to minimize the chances of getting infected by the surge of the Covid 19 virus. Today through this article, we bring before you the 5 important foods to consume before and after taking the Covid 19 vaccine that …
When I started trekking amidst the lush green forests and picturesque mountains, there was no stopping to me. And I took pride in the fact that I am amongst a few who are able to fulfill what they love. Trekking is a wholesome experience that connects you to nature as well as helps you explore …
Been told you’ve got bad breath? No worries, you can fix it easily and don’t feel embarrassed too. Some of the most common reasons of bad breath are dental cavities, a coated tongue due to inflammation, gum disease, lack of saliva in the mouth or lifestyle choices such as smoking and alcohol. But, boom! You …
Every New Year resolutions are broken! And one of very common resolution is staying fit. Especially after the breaks where we eat and drink to our heart’s content. Everyone who benders needs a detox. But there is one depravity that needs a life-long detox. That deadly habit is—smoking. https://www.instagram.com/p/Bgsp1_lFrU2/ Smoking is harmful for your health! …
