Working out well but sore muscles are taking away your enthusiasm to continue the next day? Well, there is no gain without pain but you can always ease the body soreness post your workout regime in natural ways. Follow these steps to get rid of sore muscles: 1. Stretching: Just how before exercising your …
Indian skipper Virat Kohli is enjoying his time away from cricket while staying at home and indulging in little things like reading a book in the Mumbai rains while sitting in his balcony. In an Instagram post, he shared a selfie of himself where one can see him admire the beautiful sunset while showing off …
The Happyness Factory is delighted to present-Yo1World (Inhale the present, Exhale the past) A global yoga summit that brings together teachers from the 6 inhabited continents in the world. This summit celebrates the World Yoga Day which happens to be on 21st June. Sessions will be conducted from 19th to 21st June at 7.00 AM …
In the lockdown 4.0, Government has provided huge relaxations to the citizens and allowed the opening of Sports Complexes and Stadia for athletes to get back to their practice. Now the Sports Authority of India (SAI) has released a detailed Standard Operating Procedure (SOP) that has to be followed by the athletes and federations to …
Met Gala, the annual and ultimate fashion event hosted at the Costume Institute at the Metropolitan Museum of Art is held on the first Monday of May but this year due to the global outbreak of coronavirus, it is postponed indefinitely. But, don’t feel too bad about it. Our ‘Desi Girl’ Priyanka Chopra is giving …
Celebrating and recognizing the value of different dance forms across the globe in our life, International Dance Day is celebrated every year on 29 April. Dance is known to lift up your mood and helps in achieving mindfulness along with fitness. Grooving your way on a beautiful tune is definitely one of the most soothing …
Get ready to sweat out the ‘Work From Home’ fat but in style! Take cues from these Bollywood Divas for your indoor workout sessions. Scroll down to check out the perfect sportswear: 1. Katrina Kaif: Get fitter by taking hints from Katrina Kaif. Her Reebok and Victoria Beckham collaborated street wear is all you …
Odhni, North India’s largest ethnic wear brand with leading bridal wear brand of Kolkata, WNW, recently collaborated with Bollywood’s favourite saree draper Dolly Jain, and organised a draping session at Crown Plaza Hotel, Delhi. Dolly Jain, a professional saree and dupatta draper who holds the world record for draping a saree in 8.5 sec in …
Like mother, like daughter! Yes! that’s what we felt when we saw Janhvi Kapoor beautifully grooving on the ‘Piya tose Naina Lage’ song from the ‘Guide’ movie of 1965. Just like her mom, Sridevi, we all know Janhvi is an excellent dancer who has given the glimpse of her dancing skills on several occasions and …
Indian star Javelin thrower Neeraj Chopra is back on track after recovering from his elbow injury. Missing the entire session of 2019, Neeraj in his first throw of 2020 post-recovery, delivered a world-class performance making India proud once again. The 22-year-old athlete shared a video of him on his official social media handle, from the …
