One thing that 2020 and the pandemic has taught us is that vitamins and minerals are crucial for the immunity of our body. From Vitamin A for eyesight and Vitamin D for strong bones to Vitamin C for immunity, we usually ignore another important nutrient, Vitamin K. So, here are few food items to get …
With the resources becoming scarce, we have all seen a depletion in our water, be it the one we drink or use for cleaning purposes. In India we are well aware that our tap water is not safe enough for drinking, but is it safe enough even for our cleaning purposes? The tap water that …
Good food is a good mood but it needs to be loaded with nutrients to keep you healthy while filling your tummy. Good for health and your taste buds, celebrating World Heart Day, here are a few dishes that you can work into your meals to have a healthy heart. Have a look: 1.Mediterranean Tuna …
At random times of the day, our taste buds crave for something sweet or spicy. Staying home, why not prepare crispy smallies in your kitchen to satiate your stomach. We got a list of simple yet yummy snacks to fix those cravings, have a look: 1.Potato Tots: Dip potato tots into some ketchup and when …
Discover the underwater life, right here in India, at Havelock Island in the union territory of Andaman and Nicobar! Become the little mermaid of Disney, Ariel and explore the beautiful marine world with a dramatic and unforgettable scuba diving experience, much better than what one sees in TV series and movies. Swim amongst colourful tiny …
Have you ever wondered how deeply black pepper can benefit us? Hands down, black pepper is the most traded spice, hot and pungent with a distinct aroma and flavour is sharp on our tongue but warms our body. A dash of this spice, in whole or powdered form is an excellent source of vitamins, minerals …
Do you ever have that feeling when you bite into something hot, cold or sour and experience a sharp pain right down to the deep nerve endings of your tooth? Well, that’s tooth sensitivity! To subdue the pain, here are few home remedies you can try to make the tooth sensitivity less annoying. Have a …
Don’t give up your favorite snack, just snack smarter! Those greasy circles of deliciousness are bad for your health but that doesn’t make you want chips any less, though. Thankfully, there are plenty of veggie based and better-for-you chip varieties out there which you can make at home too. Have a look: 1. Sweet …
At home, everyone is trying new dishes and turning into MasterChef. Cravings are increasing but ordering or dining outside is still less. So to help you out, prepare a few street food items at home. This time, dishes made on tawa that are filled with Indian flavors, take a look: 1. Tawa Pulao A …
Missing Mexican food and those tangy cheesy flavours? Get all of it in tacos with a dynamic mix of veggies, sour cream, cheese and meat. Soft or hard taco shells, fill them with your choice of fillings to make it healthy yet yummy. Now, make tacos at home within minutes, here: 1. Paneer and …
