The MIND is the most beautiful part of our body. And the intriguing thing about it is the constant co-existences of an Ideal, Idle and Idol phase. It nurtures our potential, calms our anxiety and most importantly motivates our aspirations.…
Increase The Count Of Calcium
Calcium, an essential element needed for your well-being, forms the basic structure of your body. And if you think it is just needed to form bones and strengthen them then NO! Calcium also enables our blood to clot, while helping…
Get The Sunshine Vitamin From Food
Vitamin D is one of the most essential nutrients for the body which helps in absorption of other minerals like calcium for bone development. And to supply our body with Vitamin D we mostly rely on Sunrays. However, as the…
For 6/6 Vision!
“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But…
Be A Foodie For A Healthy Booty
Do you also check out Queen B Beyonce and feel envy of her perfect curves? Though you exercise a lot, your curves don’t come out the way Instagram shows (let us tell you, many people fake it and you should…
Cleanse Shine Glow
A wedding day is one of the most important events in one’s life and a memory to cherish forever. While getting everything right- from the trousseau and other outfits, to catering, to the venue and photography, is top priority, it…