Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy…
Robin Behl conquered Mount Kang Yatse by focusing on his emotional strength
The best view comes after the hardest climb, and the same was observed by Robin Behl when he conquered the summit of Kang Yatse. A master in muay thai, brazilian jiu jitsu and the co-founder of The Tribe fitness studio,…
Bounce back your pregnancy weight with these insightful tips from The Tribe
Experiencing motherhood can be a magical experience for new moms. However, it’s only a dream to think that our responsibilities end after the careful 9 months. From taking care of your newborn to handling your postpartum baby blues, weight loss…
Four active recovery workouts to prevent injuries according to Movement expert and co-founder at The Tribe India, Robin Behl
What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…
Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
Co-founder of The Tribe, Karan Sawhney’s holistic approach to fitness has helped Kriti Sanon to discover her best self
Founded by the trio, Karan Sawhney, Robin Behl and Anushka Nandani, The Tribe is a fitness destination that believes that fitness not only helps your body but allows you to take challenges head on and pushes you to keep moving…