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Holi – Embracing the Colors of Life

Authored by - Kamlesh Patel (Daaji), Guide of Heartfulness Meditation Holi - a festival that brings vibrancy, joy, hope, aspiration, togetherness, generosity and a chance for change and transformation. This eclectic gamut has made us refer to it as the ‘Festival of Love’ or the ‘Festival of Colors’ or the ‘Festival of Spring’. Do you …

junk emotions

What Are Junk Emotions?

We have all heard of the junk food but do you know there are junk emotions too? High in calories and low in nutritional benefit, that is junk food which can be easily identified and whose end results are lethargy, being overweight, low energy and medical issues such as diabetes, heart disease. Just like junk …