The sunshine state of Goa has seen a wave of fine-dining restaurants in the last couple of years. Traditional beach shacks continue to entice visitors, but one of the better reasons to visit this sunshine state is Maai. The first thing that draws you towards it is the attractive bungalow that houses Maai while the …
Women spend most of their time helping others and therefore, often neglecting their own health and forgetting to prioritize themselves. This women’s day, make it your priority to remind the women you care for about the importance of their health. A woman’s health deteriorates with age, as they don’t give themselves and their bodies all …
By Dr. Blossom Kochhar We often turn to our kitchen ingredients when we want to make a DIY pack at home, but there is one ingredient which might not be everyone’s favourite but has grave skin benefits. Papaya is filled with antioxidant properties which are not only good for our health but for our skin …
By Rahul Aggarwal, CEO & Founder, Coffeeza On World Coffee Day, we bring to you some health benefits of coffee. Today, worrying about consuming one or two cups of coffee a day is decreasing, as studies supporting the health benefits of coffee keep coming in. Coffee is not only a very popular beverage around the …
One would shy away but all of us have experienced bloating. Not proper digestion of the food we intake, makes one experience discomfort and cause bloating. Being quite troublesome, here are few home remedies that one can try to decrease and avoid bloating in the near future: 1. Snack on a Banana Rich source …
For the normal run of the body, you need energy and nutrition which heavily depends on the electrolytes. And electrolytes are nothing but minerals that we get from a balanced diet and thirst-quenching drinks, also forming the base layer for the conduction of signals inside the body and helps the nervous system to work. So, …
Fruits are a great source of nutrients that our body uses to stay healthy and well, they are downright delicious too. One does ignore their skin and peel after removing it to get the delicious center of the fruit. Don’t toss it anymore! The peel of a fruit may not look appealing but did you …
While plenty have stockpiled their sanitizer supply in response to the current situation, others are taking a more holistic approach by purchasing items that might help boost their immune systems. Aarti Gill, Co-founder of OZiva, said she saw a considerable increase in sales for products like Superfoods Green & Herbs that help boost …
Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these food items to get instant boost to your energy level: 1. Banana: Do you …
Your body needs potassium as much as it needs other minerals and nutrients. Potassium helps in maintaining blood pressure and improves the absorption of other nutrients and minerals, necessary for the human body. And when it comes to giving your body an adequate amount of Potassium, banana hits our mind first. But there are many …
