The Express Logistics Provider has been flying charter aircraft internationally facilitating the transport of oxygen concentrators amongst other COVID-19 related medical and pharmaceutical equipment. Blue Dart, India’s leading express logistics service provider and part of the Deutsche Post DHL Group…
Reduce Muscle Soreness Naturally
Working out well but sore muscles are taking away your enthusiasm to continue the next day? Well, there is no gain without pain but you can always ease the body soreness post your workout regime in natural ways. Follow these…
Breathing Exercises For Your Lungs
Breathing exercises and techniques help with the increase of your overall lung strength, capacity and health. Also, it is beneficial for your heart and muscles, improving the quality of life. Discover how breathing exercises, forms of cardio exercise are the…
No More Haircut For Split Ends
The most dreaded sight is to see your hair with split ends and then to head to the saloon to cut our beautiful tresses. Heartbreaking isn’t it? From heat to pollution, our hair goes through a lot of damage. But…
Iron Rich Food For You!
Pumping up your iron levels can help you feel more energized all day long! Iron plays a role in many bodily functions, from helping to create the haemoglobin that transports oxygen throughout the body and in creating few hormones. Here…